The Amazing Results Our Clients Are Getting

Pat listens!
âI have had health challenges for years, and when I go to my primary care provider, I would only get a few minutes, and I didn't feel like IÂ was listened to. I wanted to learn how to improve my health at home. Pat listens! She understands what I need and works with me.â

It's My time
âI'm always taking care of everyone in my family. Unfortunately, I never took time for myself and developed some health problems. Pat helped me realize that I need to take care of myself before I can care for others. Now, I have the tools to do that, and I think we are all happier. I am strong, sleeping more, and looking forward to a long life.â

A Full Life
âI've always wanted to learn about natural health and herbs. Pat went above and beyond. I use herbs for cooking and healing. She also taught me about the ancient practices of Ayurveda, which are easy to implement in my life. My whole family is blossoming.â
Professional Expertise
Pat has expertise in natural, conventional, Ayurvedic, and herbal medicine and is passionate about supporting health for all.
Convenience
Experience the convenience of online wellness consultations. Get expert guidance from the comfort of your home.
Personalized Coaching
Everyone's health journey is unique. Our wellness consultations are tailored to your individual needs and goals.
 Why working with us is awesome..
We provide:
Empowerment: Take control of your health and wellness. Our coaching sessions give you the knowledge and tools to live your best life.
Support: You're not alone in your health journey. Pat provides the support and guidance you need to navigate health and aging challenges.
Prevention: Prevention is the best medicine. We help you identify potential health risks and take proactive steps to maintain your health.
 A Holistic Approach: We believe in a holistic approach to health and wellness. Our consultations consider all aspects of your well-being, from nutrition and exercise to mental health.
Reassurance: It's never too late to make positive changes to your health. Our wellness consultations can guide you toward a healthier lifestyle, regardless of age.
 Invest in yourself. Booking a wellness consultation is the first step towards a healthier, happier you.
Pathway to Wellness: Personalized Virtual Session and Follow-Up
Embrace the path to holistic wellness with our 60-minute Virtual Wellness Session. This personalized one-on-one session is designed to address your unique health and fitness needs, providing you with the tools and guidance to enhance your well-being.
But that's not all. To ensure you're fully supported on your wellness journey, we also include a 45-minute follow-up session. This gives us the opportunity to assess your progress, answer any questions you may have, and adjust your wellness plan if necessary.
To further assist you, we're including valuable tip sheets with your purchase. These handy guides are packed with practical advice and tips that you can easily incorporate into your daily routine.
Take the first step towards a healthier, happier you with our 60-minute Virtual Wellness Session. We're excited to be a part of your wellness journey.
Ongoing coaching support packages are also available.
You get a 60-minute initial session followed by a 45 minute follow up. Tip sheets are included.Â
PRICE IS 119 DOLLARS
Schedule your Coaching Session
Hi, I'm Pat
I've been a Registered Nurse for decades, so I know that conventional healthcare has limits.Â
 What sets me apart from other practitioners and enables me to provide you with top-notch services is that I am an expert in mainstream and natural health care.
I earned a PhD in Natural Health, am a Registered Herbalist, and am certified by the prestigious Chopra Center as an Ayurvedic teacher.
Are you ready to arise and live well naturally rather than sticking with solutions that either don't work or you don't stick with?Â
I am ready to partner with you and create professional, practical, and personalized solutions that will empower you to live beyond the life of your dreams.Â
Book your Consultation today